Thursday, June 24, 2010

Meditation For Inner Peace

This is a great meditation, deep breathing and cleansing exercise for clearing your mind and clearing negative energy. This works BEST if you are alone and water must be falling on you. ....either in the shower or in your backyard on a rainy day.
Items needed:

Your voice (a soft whisper)
Good Intentions

What to do:
Stand directly under the water. Letting the water fall on you from the top of your head (or looking up into the water and letting it splash on your face works great also). When you are completely wet from the falling water, say in a strong whisper.

Magickal waters that fall from above
Cleanse me of hate and fill me with love
I desire to posses no negativity
Just a positive demeanor should flow from within me
So Mote It Be!!

Repeat this as many times as necessary. Visualize the water cleansing you of all the negative vibes and as the water flows off of you imagine all negativity flowing off with it.

Feel free to tweak and change the words around to suit your needs and purpose...
Blessed Be

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